What Might Happen If You Drink Your Coffee Before Breakfast

2. You may experience leg cramps.

Most of us have suffered from a bad night of sleep every now and then, but if you’re used to pouring a cup of coffee immediately after you wake up you might be actually sabotaging all your efforts to get a good night’s sleep. Because caffeine ups your blood sugar levels, it might lead to leg cramps that can keep you up at night.